Happy Holidays from Super-Healthy-Foods

Wishing all of you a healthy, superfood holiday. Stay healthy and lets celebrate the food we eat.

Here is a traditional Buddhist mealtime prayer I rather like, I thought I’d share:

This food comes from the earth and the sky
It is the gift of the entire universe
And the fruit of much hard work
I vow to live a life that is worthy to receive it

All the best,

Ron