My name is Ron Gross. My wife and I have been vegetarians for over 15 years. I love to cook so I have a special relationship with food. I’m also an artist, so I am always astounded by the colors and textures food provides. To me preparing food is the ultimate art because, its the only art form you use all of your senses. I came to to create this blog after watching David Wolfe’s Longevity Conference and being blown away by it. Secondly, because I want to provide my wife and our four kids better food choices and making sure they get enough raw natural vitamins in their diet. So as I was doing research on superfoods, I thought others could benefit from it as well.

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